Vitality Cereal With Red Berries Crunchy Rice And Wheat Flakes With Strawberries, Red Berries
🫐
UPC Code
041498246396
Data Source
USDA
Package Weight
11.2 oz/317 g
Serving Sizes
1.25 cups (31g)
Calories
110
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
26g
9%
Dietary Fiber
3g
11%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.25 cup of Vitality Cereal With Red Berries Crunchy Rice And Wheat Flakes With Strawberries, Red Berries are
93% in carbs, 0% in fat, and 7% in protein.
carbs:
93%
fat:
0%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Vitality Cereal With Red Berries Crunchy Rice And Wheat Flakes With Strawberries, Red Berries is 84%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vitality Cereal With Red Berries Crunchy Rice And Wheat Flakes With Strawberries, Red Berries is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milled Rice, Rolled Whole Wheat, Sugar, Freeze Dried Strawberries, Soluble Corn Fiber, Salt, Barley Malt Extract. Vitamins And Minerals: Ascorbic Acid (Vitamin C), Ferric Orthophosphate (Iron Source), Tocopheryl Acetate (Vitamin E), Vitamin A Palmitate, Niacinamide (A B Vitamin), Zinc Oxide (Zinc Source), Cyanocobalamin (Vitamin B12), Folic Acid (A B Vitamin), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Cholecalciferol (Vitamin D3).
Other Foods