Saltie Public Food Database

2% Milk American Singles Reduced Fat Pasteurized Process Cheese Food

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Brand Fit & Active
UPC Code 041498139995
Data Source USDA

Nutrition Facts

Package Weight 10.67 oz/302 g
Serving Sizes 1 slice (19g)
slice
Calories 50
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 310mg 13%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of 2% Milk American Singles Reduced Fat Pasteurized Process Cheese Food are 19% in carbs, 53% in fat, and 28% in protein.

carbs: 19%
fat: 53%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of 2% Milk American Singles Reduced Fat Pasteurized Process Cheese Food is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 2% Milk American Singles Reduced Fat Pasteurized Process Cheese Food is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Milk And Reduced Fat Milk, Water, Whey, Milkfat, Modified Food Starch*, Sodium Citrate, Salt, Calcium Phosphate*, Lactic Acid, Sorbic Acid (Preservative), Artificial Color, Enzymes, Vitamin A Palmitate*.

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