Vitality Cereal With Strawberries Crunchy Rice And Wheat Flakes With Strawberries, Strawberries

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Brand Fit & Active

UPC Code 041498148775

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 cup (31g)

cup

Calories 110

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 26g 9%

Dietary Fiber 3g 11%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Vitality Cereal With Strawberries Crunchy Rice And Wheat Flakes With Strawberries, Strawberries are 93% in carbs, 0% in fat, and 7% in protein.

carbs: 93%

fat: 0%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Vitality Cereal With Strawberries Crunchy Rice And Wheat Flakes With Strawberries, Strawberries is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vitality Cereal With Strawberries Crunchy Rice And Wheat Flakes With Strawberries, Strawberries is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milled Rice, Rolled Whole Wheat, Sugar, Freeze Dried Strawberries, Soluble Corn Fiber, Salt, Barley Malt Extract. Vitamins & Minerals: Ascorbic Acid (Vitamin C), Ferric Orthophosphate (Iron Source), Tocopheryl Acetate (Vitamin E), Vitamin A Palmitate, Niacinamide (A B Vitamin), Zinc Oxide (Zinc Source), Cyanocobalamin (Vitamin B12), Folic Acid (A B Vitamin), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin D3. Bht Added To Packaging Materials To Preserve Freshness.