Saltie Public Food Database

Hardwood Smoked Lean Turkey Polska Kielbasa

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Brand Fit & Active
UPC Code 041498136574
Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g
Serving Sizes 2 oz (56g)
oz
Calories 90
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 35mg 12%
Sodium 510mg 22%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Hardwood Smoked Lean Turkey Polska Kielbasa are 17% in carbs, 48% in fat, and 34% in protein.

carbs: 17%
fat: 48%
protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Hardwood Smoked Lean Turkey Polska Kielbasa is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hardwood Smoked Lean Turkey Polska Kielbasa is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Ingredients (Turkey, Mechanically Separated Turkey), Water, Corn Syrup Solids, And Less Than 2% Of The Following: Modified Food Starch, Salt, Natural Flavors, Isolated Oat Product, Paprika, Dextrose, Natural Spices, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Beef Collagen Casing.

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