Roasted Vegetable Lasagna
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UPC Code
042272000463
Data Source
USDA
Package Weight
9.8 oz/278 g
Serving Sizes
1 lasagna (278g)
Calories
350
Total Fat
11g
14%
Saturated Fat
3.5g
18%
Cholesterol
14mg
5%
Sodium
681mg
30%
Total Carbohydrate
47g
17%
Dietary Fiber
3.9g
14%
Sugars
9g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 lasagna of Roasted Vegetable Lasagna are
54% in carbs, 28% in fat, and 18% in protein.
carbs:
54%
fat:
28%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Vegetable Lasagna is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Vegetable Lasagna is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Lowfat Milk, Organic Tomato Puree, Organic Zucchini, Organic Pasta (Organic Semolina Flour, Organic Whole Wheat Flour, Organic Wheat Gluten, Water), Water, Organic Broccoli, Organic Onions, Mozzarella, Parmesan And Monterey Jack Cheeses (Pasteurized Milk, Culture, Salt, Enzymes [Without Animal Enzymes Or Rennet]), Mushrooms, Extra Virgin Olive Oil, Ricotta Cheese (Whey, Vinegar, Salt), Organic Celery, Organic Carrots, Organic Sweet Rice Flour, Organic Garlic, Organic Bell Peppers, Organic Unbleached Wheat Flour With Organic Wheat Germ And Organic Wheat Bran, Sea Salt, Organic Cane Sugar, Spices*, Honey, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Black Pepper, Yeast.
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