Roasted Vegetable Lasagna

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Brand Amy's

UPC Code 042272000463

Data Source USDA

Nutrition Facts

Package Weight 9.8 oz/278 g

Serving Sizes 1 lasagna (278g)

lasagna

Calories 350

Total Fat 11g 14%

Saturated Fat 3.5g 18%

Cholesterol 14mg 5%

Sodium 681mg 30%

Total Carbohydrate 47g 17%

Dietary Fiber 3.9g 14%

Sugars 9g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 lasagna of Roasted Vegetable Lasagna are 54% in carbs, 28% in fat, and 18% in protein.

carbs: 54%

fat: 28%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Vegetable Lasagna is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Vegetable Lasagna is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Lowfat Milk, Organic Tomato Puree, Organic Zucchini, Organic Pasta (Organic Semolina Flour, Organic Whole Wheat Flour, Organic Wheat Gluten, Water), Water, Organic Broccoli, Organic Onions, Mozzarella, Parmesan And Monterey Jack Cheeses (Pasteurized Milk, Culture, Salt, Enzymes [Without Animal Enzymes Or Rennet]), Mushrooms, Extra Virgin Olive Oil, Ricotta Cheese (Whey, Vinegar, Salt), Organic Celery, Organic Carrots, Organic Sweet Rice Flour, Organic Garlic, Organic Bell Peppers, Organic Unbleached Wheat Flour With Organic Wheat Germ And Organic Wheat Bran, Sea Salt, Organic Cane Sugar, Spices*, Honey, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Black Pepper, Yeast.