Progresso Organic Garden Vegetable Soup
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UPC Code
00041196101461
Data Source
USDA
Serving Sizes
1 cup (405g)
Calories
150
Total Fat
0.8g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
1110mg
48%
Total Carbohydrate
29.9g
11%
Dietary Fiber
4.9g
17%
Sugars
10g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Progresso Organic Garden Vegetable Soup are
81% in carbs, 5% in fat, and 14% in protein.
carbs:
81%
fat:
5%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Progresso Organic Garden Vegetable Soup is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Progresso Organic Garden Vegetable Soup is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Tomato Puree (Water, Tomato Paste)*, Carrots*, Celery*, Corn*, Carrot Puree*, Diced Tomatoes In Tomato Juice*, Peas*, Potatoes*. Contains Less Than 2% Of: Onion*, Red Bell Pepper*, Corn Starch*, Sea Salt, Sugar*, Onion Powder*, Garlic Powder*, Wheat Flour*, Spice*, Canola Oil*, Carrot Powder*, Potato Flour*, Citric Acid, Parsley*, Calcium Chloride.*Organic
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