Saltie Public Food Database

Chef Boyardee Big Beefaroni, 14.75 Oz

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UPC Code 00064144043347
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (253g)
cup
Calories 210
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 701mg 30%
Total Carbohydrate 29.1g 11%
Dietary Fiber 4g 14%
Sugars 7g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chef Boyardee Big Beefaroni, 14.75 Oz are 56% in carbs, 26% in fat, and 17% in protein.

carbs: 56%
fat: 26%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Chef Boyardee Big Beefaroni, 14.75 Oz is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chef Boyardee Big Beefaroni, 14.75 Oz is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomato Puree, Water), Water, Beef, Enriched Pasta (Durum Wheat Semolina, Wheat Gluten, Niacin, Ferrous Sulfate, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Less Than 2% Of: Dehydrated Onion, High Fructose Corn Syrup, Romano Cheese From Cow's Milk (Part-skim Milk, Cultures, Salt, Enzymes), Sea Salt, Salt, Dehydrated Garlic, Potassium Chloride, Spices, Dextrose, Molasses, Ammonium Chloride, Citric Acid, Yeast Extract, Canola Oil, Flavoring, Lactic Acid. Contains: Milk, Wheat

Also by Conagra Brands

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