Chef Boyardee Big Beefaroni, 14.75 Oz
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UPC Code
00064144043347
Data Source
USDA
Serving Sizes
1 cup (253g)
Calories
210
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
701mg
30%
Total Carbohydrate
29.1g
11%
Dietary Fiber
4g
14%
Sugars
7g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chef Boyardee Big Beefaroni, 14.75 Oz are
56% in carbs, 26% in fat, and 17% in protein.
carbs:
56%
fat:
26%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Chef Boyardee Big Beefaroni, 14.75 Oz is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chef Boyardee Big Beefaroni, 14.75 Oz is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomatoes (Tomato Puree, Water), Water, Beef, Enriched Pasta (Durum Wheat Semolina, Wheat Gluten, Niacin, Ferrous Sulfate, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Less Than 2% Of: Dehydrated Onion, High Fructose Corn Syrup, Romano Cheese From Cow's Milk (Part-skim Milk, Cultures, Salt, Enzymes), Sea Salt, Salt, Dehydrated Garlic, Potassium Chloride, Spices, Dextrose, Molasses, Ammonium Chloride, Citric Acid, Yeast Extract, Canola Oil, Flavoring, Lactic Acid. Contains: Milk, Wheat
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