Saltie Public Food Database

Microwavable Breaded & Cooked Chicken Strips Shaped Patties

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Brand On-cor
UPC Code 070575477071
Data Source USDA

Nutrition Facts

Package Weight 26 oz/737 g
Serving Sizes 4 strips (80g)
strips
Calories 260
Total Fat 18g 23%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 710mg 31%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 0g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 strips of Microwavable Breaded & Cooked Chicken Strips Shaped Patties are 20% in carbs, 62% in fat, and 18% in protein.

carbs: 20%
fat: 62%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Microwavable Breaded & Cooked Chicken Strips Shaped Patties is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Microwavable Breaded & Cooked Chicken Strips Shaped Patties is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chicken, Breading And Batter (Bleached Wheat Flour, Water, Salt, Sugar, Contains Less Than 2% Of The Following: Yeast, Spices, Garlic Powder, Oleoresin Paprika, Flavorings), Water, Chicken Skins, Textured Soy Protein Concentrate, Contains Less Than 2% Of The Following: Salt, Sodium Phosphate, Hydrolyzed Corn Protein, Onion Powder, Spices, Flavorings, Nonfat Dry Milk.

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