Cream Puffs, Pumpkin Pie

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Brand Kroger

UPC Code 011110844842

Data Source USDA

Nutrition Facts

Package Weight 7.9 oz/223 g

Serving Sizes 6 pieces (75g)

pieces

Calories 260

Total Fat 19g 24%

Saturated Fat 11g 55%

Cholesterol 105mg 35%

Sodium 45mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 11g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Cream Puffs, Pumpkin Pie are 28% in carbs, 66% in fat, and 6% in protein.

carbs: 28%

fat: 66%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Puffs, Pumpkin Pie is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Puffs, Pumpkin Pie is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Eggs, Sugar, Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin Pie Sauce (Pumpkin, Sugar, Water, Sweetened Condensed Milk, Corn Syrup, Monfat Milk, Natural Flavors, Caramel Color, Nutmeg, Salt, Potassium Sorbate [To Preserve Freshness], Clove, Soy Lecithin, Xanthan Gum, Gellan Gum), Palm Oil, Modified Potato Starch, Color (Water, Propylene Glycol, Yellow 5, Propylparaben [Preservative], Red 40, Red 3, Blue 1), Carboxymethylcellulose, Natural Bourbon Vanilla Flavor, Soy Lecithin (Emulsifier).