Microwavable Breaded & Cooked Chicken & Cheddar Nibblers Niblet Shaped Patties, Chicken & Cheddar

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Brand On-cor

UPC Code 070575251152

Data Source USDA

Nutrition Facts

Package Weight 30 oz/850 g

Serving Sizes 5 nibblers (77g)

nibblers

Calories 240

Total Fat 16g 21%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 600mg 26%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 nibblers of Microwavable Breaded & Cooked Chicken & Cheddar Nibblers Niblet Shaped Patties, Chicken & Cheddar are 23% in carbs, 60% in fat, and 17% in protein.

carbs: 23%

fat: 60%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Microwavable Breaded & Cooked Chicken & Cheddar Nibblers Niblet Shaped Patties, Chicken & Cheddar is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Microwavable Breaded & Cooked Chicken & Cheddar Nibblers Niblet Shaped Patties, Chicken & Cheddar is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chicken, Breading And Batter (Wheat Flour, Water, Bleached Wheat Flour, Salt, Contains Less Than 2% Of The Following: Dextrose, Sugar, Yellow Corn Flour, Soybean Oil, Spices, Garlic Powder, Oleoresin Paprika, Spice Extractive), Water, Chicken Skins, Pasteurized Process Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Milkfat, Water, Sodium Phosphate, Salt, Sorbic Acid, Annatto Coloring), Textured Soy Flour, Contains Less Than 2% Of The Following: Dehydrated Cheddar Cheese (Cultured Milk, Salt, Calcium Chloride, Enzymes), Salt, Sodium Phosphate, Hydrolyzed Corn Protein, Onion Powder, Spices, Flavoring.