Sour Cream & Chive Potatoes

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Brand H-e-b

UPC Code 041220073733

Data Source USDA

Nutrition Facts

Package Weight 142 g/5 oz

Serving Sizes 1 oz (28g)

Calories 90

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 580mg 25%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sour Cream & Chive Potatoes are 87% in carbs, 5% in fat, and 8% in protein.

carbs: 87%

fat: 5%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Cream & Chive Potatoes is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Cream & Chive Potatoes is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dehydrated Potato With Preservative (Sodium Bisulfite), Corn Starch, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sour Cream (Cultured Cream, Nonfat Milk), Salt, Modified Tapioca Starch, Dehydrated Chives, Emulsifier (Monoglycerides), Citric Acid, Disodium Phosphate, Artificial Flavor, Lactic Acid, Preservative (Bht).