Seasoned Tiny Field Peas & Snaps

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Brand Margaret Holmes

UPC Code 041443119225

Data Source USDA

Nutrition Facts

Package Weight 3.15 kg

Serving Sizes 0.5 cup (130g)

cup

Calories 90

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 699mg 30%

Total Carbohydrate 16g 6%

Dietary Fiber 4.9g 18%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Seasoned Tiny Field Peas & Snaps are 70% in carbs, 0% in fat, and 30% in protein.

carbs: 70%

fat: 0%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Tiny Field Peas & Snaps is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Tiny Field Peas & Snaps is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Field Peas, Water, Snaps, Monosodium Glutamate, Salt, Dehydrated Onion, Sugar, Spices, Calcium Chloride (As A Firming Agent), Rendered Bacon Fat, Natural Hickory Smoke Flavor, And Calcium Disodium Edta (To Preserve Color).