Braised Beef & Roasted Red Skin Potatoes With Select Cuts Of Green & Yellow Beans

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Brand Stouffer's

UPC Code 013800743237

Data Source USDA

Nutrition Facts

Package Weight 30 oz/850 g

Serving Sizes 0.333 package (283g)

package

Calories 221

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 14mg 5%

Sodium 679mg 30%

Total Carbohydrate 22g 8%

Dietary Fiber 3.1g 11%

Sugars 2g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 package of Braised Beef & Roasted Red Skin Potatoes With Select Cuts Of Green & Yellow Beans are 41% in carbs, 33% in fat, and 26% in protein.

carbs: 41%

fat: 33%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Braised Beef & Roasted Red Skin Potatoes With Select Cuts Of Green & Yellow Beans is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Braised Beef & Roasted Red Skin Potatoes With Select Cuts Of Green & Yellow Beans is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Seasoned Cooked Beef, Water And Modified Corn Starch Product Caramel Color Added (Beef, Beef Broth, Modified Corn Starch, Flavoring [Potassium Chloride, Flavor], Salt, Potassium Phosphate, Caramel Color, Autolyzed Yeast Extract, Sodium Phosphate, Dextrose, Garlic Powder, Spice Extractives), Red Skin Potatoes, Green Beans, Wax Beans, Onions, Tomato Puree (Water, Tomato Paste), 2% Or Less Of Modified Cornstarch, Bleached Wheat Flour, Rendered Beef Fat, Beef Broth (Dried Beef Broth, Beef Stock [Water, Beef Broth], Beef Fat, Water, Flavors, Maltodextrin, Cultured Whey, Caramel Color, Salt, Sugar, 2% Or Less Of Modified Cornstarch, Corn Oil, Beet Powder, Autolyzed Yeast Extract, Lactic Acid, Enzyme Modified Cream, Disodium Phosphate, Grill Flavor [From Vegetable Oil], Smoke Flavor), Sea Salt, Seasoning (Soy Sauce [Water, Soybean, Wheat, Salt], Autolyzed Yeast Extract, Dextrose, Soybean Oil), Autolyzed Yeast Extract (Yeast Extract, Salt), Potassium Chloride, Mono- & Diglycerides, Soy Sauce (Water, Wheat, Soybeans, Salt), Dehydrated Onions, Sugar, Spices, Cultured Whey, Seasoning (Autolyzed Yeast Extract, Gum Arabic, Beef Stock Concentrate, Beef, Flavor, Salt, Sodium Phosphates).