Savory Beef & Vegetables Slow Roasted Beef, Potatoes & Vegetables In A Savory Beef Gravy

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Brand Stouffer's

UPC Code 013800474162

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 1 package (396g)

package

Calories 360

Total Fat 16g 21%

Saturated Fat 6g 30%

Cholesterol 20mg 7%

Sodium 859mg 37%

Total Carbohydrate 34g 12%

Dietary Fiber 5.2g 18%

Sugars 5g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Savory Beef & Vegetables Slow Roasted Beef, Potatoes & Vegetables In A Savory Beef Gravy are 38% in carbs, 40% in fat, and 22% in protein.

carbs: 38%

fat: 40%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Savory Beef & Vegetables Slow Roasted Beef, Potatoes & Vegetables In A Savory Beef Gravy is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Savory Beef & Vegetables Slow Roasted Beef, Potatoes & Vegetables In A Savory Beef Gravy is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Red Skin Potatoes, Seasoned Cooked Beef, Water And Modified Corn Starch Product Caramel Color Added (Beef, Beef Broth, Modified Corn Starch, Flavoring [Potassium Chloride, Flavor], Salt, Potassium Phosphate, Caramel Color, Autolyzed Yeast Extract, Sodium Phosphate, Dextrose, Garlic Powder, Spice Extractives), Carrots, Onions, Celery, Tomato Puree (Water, Tomato Paste), 2% Or Less Of Modified Cornstarch, Rendered Beef Fat, Soybean Oil, Beef Broth (Dried Beef Stock, Beef Stock [Water, Beef Broth], Beef Fat, Water, Flavors, Maltodextrin, Cultured Whey, Caramel Color, Salt, Sugar, 2% Or Less Of Modified Cornstarch, Corn Oil, Beet Powder, Autolyzed Yeast Extract, Lactic Acid, Enzyme Modified Cream, Disodium Phosphate, Grill Flavor [From Vegetable Oil], Smoke Flavor), Seasoning (Soy Sauce [Water, Soybean, Wheat, Salt], Autolyzed Yeast Extract, Dextrose, Soybean Oil), Sea Salt, Potassium Chloride, Mono- & Diglycerides, Soy Sauce (Water, Wheat, Soybeans, Salt), Autolyzed Yeast Extract, Dehydrated Onions, Sugar, Salt, Spices, Cultured Whey, Seasoning (Autolyzed Yeast Extract, Gum Arabic, Beef Stock Concentrate, Beef, Flavor, Salt, Sodium Phosphates).