This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Potatoes, Water, Glazed Turkey Tenderloins (Cooked Turkey Tenderloins, Water, Modified Cornstarch, Seasoning (Autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic), Carrageenan, Canola Oil, Sodium Phosphate, Natural Flavoring, Salt, Potassium Chloride, Paprika), Cream, Croutons (Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, 2% Or Less Of Palm Oil, Yeast, Grain Vinegar, Soy Lecithin), 2% Or Less Of Onions, Skim Milk, Celery, Modified Cornstarch, Chicken Fat, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sour Cream (Cultured Cream, Skim Milk, Enzymes), Salt, Soybean Oil, Spices, Maltodextrin (Corn, Potato, Sweet Potato), Potassium Chloride, Autolyzed Yeast Extract, Modified Tapioca Starch, Seasoning (Maltodextrin, Flavor, Enzyme Modified Butterfat), Butter Flavor (Maltodextrin, Natural Flavor, Annatto & Turmeric Color), Caramel Color, Mono- And Diglycerides, Carrageenan, Dried Turkey Broth, Flavoring, Seasoning (Wheat Starch, Extractives Of Turmeric & Annatto Color, Natural Flavor), Potato Maltodextrin, Dried Garlic, Turkey Fat, Dextrose, Sesame Oil, Sodium Phosphate, Grill Flavor.