French Toast Bake With Sweet Syrup Glaze, Pecans And A Touch Of Cinnamon

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Brand Stouffer's

UPC Code 013800115669

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 package (255g)

package

Calories 571

Total Fat 17g 22%

Saturated Fat 4g 20%

Cholesterol 156mg 52%

Sodium 579mg 25%

Total Carbohydrate 91g 33%

Dietary Fiber 2g 7%

Sugars 40g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of French Toast Bake With Sweet Syrup Glaze, Pecans And A Touch Of Cinnamon are 64% in carbs, 27% in fat, and 10% in protein.

carbs: 64%

fat: 27%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of French Toast Bake With Sweet Syrup Glaze, Pecans And A Touch Of Cinnamon is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Toast Bake With Sweet Syrup Glaze, Pecans And A Touch Of Cinnamon is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

French Toast Mix: Skim Milk, Croutons (Enriched Wheat Flour [Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, 2% Or Less Of Salt, Palm Oil, Yeast, Grain Vinegar, Soy Lecithin), Eggs, Water, Soybean Oil, Modified Tapioca Starch, Butter (Cream, Salt), Bleached Wheat Flour, Sugar, Natural Flavors, Cinnamon, Salt, Annatto Color. Sweet Glaze: Syrup (Corn Syrup, Sugar, Water, Butter [Cream, Salt], Salt, Caramel Color, Natural Flavor, Cellulose Gum, Carrageenan). Pecan Topping: Pecans, Bread Crumbs (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Sugar, Soybean Oil, Cinnamon.