Saltie Public Food Database

Curried Chicken & Eggplant White Chicken And Eggplant, In A Golden Curry Sauce

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UPC Code 840423102338
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Size 255g
g
Calories 380
Total Fat 32.9g 42%
Saturated Fat 7g 35%
Cholesterol 46mg 15%
Sodium 500mg 22%
Total Carbohydrate 9g 3%
Dietary Fiber 3.1g 11%
Sugars 2g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 255 g of Curried Chicken & Eggplant White Chicken And Eggplant, In A Golden Curry Sauce are 9% in carbs, 76% in fat, and 15% in protein.

carbs: 9%
fat: 76%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Curried Chicken & Eggplant White Chicken And Eggplant, In A Golden Curry Sauce is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Curried Chicken & Eggplant White Chicken And Eggplant, In A Golden Curry Sauce is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Seasoned Chicken Breast With Rib Meat (Chicken, Water, Potato Starch, Sea Salt), Water, Roasted Eggplant, Onions, Avocado Oil, Tomatoes (Tomatoes, Sea Salt, Citric Acid), Coconut Milk (Coconut Milk, Water, Xanthan Gum), Garlic Puree (Garlic, Water), Contains Less Than 2% Of Cilantro, Concentrated Lemon Juice, Crushed Red Chillies, Rice Starch, Seasoning (Sea Salt, Potassium Chloride), Spices And Coloring [Including Turmeric And Paprika], Tomato Paste, Xanthan Gum.

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