Breakfast Egg Whites, Potatoes, Basmati Rice, Vegetables, Black Beans And Garbanzo Beans In Cheddar And Monterey Jack Cheese, Wrapped In A Whole Wheat Tortilla Burrito

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Brand Simple Truth

UPC Code 011110869395

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/155 g

Serving Sizes 1 burrito (155g)

burrito

Calories 240

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 16mg 5%

Sodium 480mg 21%

Total Carbohydrate 28.1g 10%

Dietary Fiber 5g 18%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Breakfast Egg Whites, Potatoes, Basmati Rice, Vegetables, Black Beans And Garbanzo Beans In Cheddar And Monterey Jack Cheese, Wrapped In A Whole Wheat Tortilla Burrito are 52% in carbs, 33% in fat, and 15% in protein.

carbs: 52%

fat: 33%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Egg Whites, Potatoes, Basmati Rice, Vegetables, Black Beans And Garbanzo Beans In Cheddar And Monterey Jack Cheese, Wrapped In A Whole Wheat Tortilla Burrito is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Egg Whites, Potatoes, Basmati Rice, Vegetables, Black Beans And Garbanzo Beans In Cheddar And Monterey Jack Cheese, Wrapped In A Whole Wheat Tortilla Burrito is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Wheat Flour Tortilla (Organic Whole Wheat Flour, Water, Organic Soybean Oil, Sea Salt, Leavening (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch], Organic Soy Lecithin), Organic Egg Whites, Organic Onions, Organic Monterey Jack Cheese (Pasteurized Organic Bell Cheese Cultures, Salt, Enzymes), Organic Sour Cream (Cultured Pasteurized Organic Milk, Pasteurized Organic Cream, Microobial Enzymes), Organic Potatoes, Organic White Basmati Rice, Oreganic Corn, Organic Garbanzo Beans, Roasted Organic Green Bell Peppers, Organic Black Beans, Organic Cheddar Cheese (Pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes, Organic Annatto [For Color]), Organic Green Jalapeno Peppers, Organic Cornstarch, Organic Cilantro, Salt, Organic White Peppers.