Thai Tom Yum Soup
🍜
UPC Code
767335020133
Data Source
USDA
Package Weight
1.2 oz/36 g
Serving Sizes
1 container (36g)
Calories
130
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
540mg
23%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
3g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Thai Tom Yum Soup are
88% in carbs, 0% in fat, and 13% in protein.
carbs:
88%
fat:
0%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Thai Tom Yum Soup is 78%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Thai Tom Yum Soup is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice Noodles* (Rice Flour, Tapioca Starch), Yeast Extract, Organic Cane Sugar, Vegetables* (Garlic, Green Onion, Shallots), Potato Starch, Lime Juice Powder, Chili Peppers, Tamarind*, Natural Flavor, Spices, Wheat Free Soy Sauce (Soybeans, Maltodextrin, Salt)*, Lemongrass, Sea Salt.
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