Saltie Public Food Database

Thai Tom Yum Soup

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Brand Right Foods
UPC Code 767335020133
Data Source USDA

Nutrition Facts

Package Weight 1.2 oz/36 g
Serving Sizes 1 container (36g)
container
Calories 130
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Thai Tom Yum Soup are 88% in carbs, 0% in fat, and 13% in protein.

carbs: 88%
fat: 0%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Tom Yum Soup is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Tom Yum Soup is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Noodles* (Rice Flour, Tapioca Starch), Yeast Extract, Organic Cane Sugar, Vegetables* (Garlic, Green Onion, Shallots), Potato Starch, Lime Juice Powder, Chili Peppers, Tamarind*, Natural Flavor, Spices, Wheat Free Soy Sauce (Soybeans, Maltodextrin, Salt)*, Lemongrass, Sea Salt.

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