Saltie Public Food Database

Butter Pecan Flavored Protein Bar

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Brand One
UPC Code 788434104142
Data Source USDA

Nutrition Facts

Package Weight 2.12 oz/60 g
Serving Sizes 1 bar (60g)
bar
Calories 230
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 10mg 3%
Sodium 150mg 7%
Total Carbohydrate 23g 8%
Dietary Fiber 7g 25%
Sugars 1g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Butter Pecan Flavored Protein Bar are 36% in carbs, 32% in fat, and 32% in protein.

carbs: 36%
fat: 32%
protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Butter Pecan Flavored Protein Bar is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butter Pecan Flavored Protein Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Vegetable Fiber, Polydextrose, Isomalto-oligosaccharides (Vegetable Source), Vegetable Glycerin, Palm Kernel Oil, Maltitol, Pecans, Almond Butter, Natural Flavors, Nonfat Dry Milk, Soy Lecithin (An Emulsifier), Sea Salt, Distilled Monoglycerides And Sucralose.

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