Fiesta Taco Cooking Kit
🌮
UPC Code
858717004565
Data Source
USDA
Package Weight
10.75 oz/305 g
Serving Sizes
0.5 cup (76g)
Calories
260
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
52g
19%
Dietary Fiber
4g
14%
Sugars
3g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Fiesta Taco Cooking Kit are
80% in carbs, 10% in fat, and 9% in protein.
carbs:
80%
fat:
10%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Fiesta Taco Cooking Kit is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fiesta Taco Cooking Kit is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grain Packet - Short Grain Rice, Red Quinoa. Sauce Packet - Water, Concentrated Crushed Tomatoes, Extra Virgin Olive Oil, Sugar, Parmesan Cheese Product (Milk, Milk Protein Concentrate, Salt, Cornmeal, Cream, Cheese Cultures, Skim Milk, Cellulose Powder, Whey Protein Concentrate, Butter, Non Fat Dry Milk, Whey Powder, Natural Flavor, Whey, Calcium Caseinate, Buttermilk, Sodium Caseinate, Enzymes, Calcium Chloride), Contains Less Than 2% Of Each Of The Following: Salt, Garlic Puree (Garlic, Water, Citric Acid), Lemon Juice Concentrate, Spices, Dehydrated Onion. Spice Packet - Onion*, Garlic*, Chile Pepper*, Green Chile Pepper*, Tomato*, Sea Salt, Sugar, Cumin, Oregano, Jalapeno*, Safflower Oil.
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