Lobster Naan Sweet Lobster With Cream Cheese Mixed With Flavorful Herbs On Flatbread

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Brand J. Scott Foods

UPC Code 889396004041

Data Source USDA

Nutrition Facts

Package Weight 16.0 oz/453 g

Serving Size 90g

Calories 240

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 40mg 13%

Sodium 510mg 22%

Total Carbohydrate 25g 9%

Dietary Fiber 2g 7%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 90 g of Lobster Naan Sweet Lobster With Cream Cheese Mixed With Flavorful Herbs On Flatbread are 41% in carbs, 44% in fat, and 15% in protein.

carbs: 41%

fat: 44%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Lobster Naan Sweet Lobster With Cream Cheese Mixed With Flavorful Herbs On Flatbread is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lobster Naan Sweet Lobster With Cream Cheese Mixed With Flavorful Herbs On Flatbread is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Topping (Cream Cheese [Pasteurized Milk And Cream, Cream Culture, Salt, Xanthan, Carob Bean, Guar Gum], Lobster [Lobster, Salt], Pepper Jack Cheese [Pasteurized Milk, Cheese Cultures, Jalapeno Peppers, Salt, Enzymes], Chives, Garlic [Garlic, Water, Citric Acid], Lemon Juice), Naan Bread (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid {Added As A Dough Conditioner}, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Buttermilk [Skim Milk, Dry Buttermilk, Bacterial Culture], Soybean And/or Canola Oil, Modified Wheat Starch, Cultured Wheat Flour, Sugar, Salt, Ghee [Clarified Butter], Dextrose, Acacia, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Yeast, Vegetable Mono- And Diglycerides, Enzymes.)