Saltie Public Food Database

Caribbean Mahi Burgers

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UPC Code 88936000463
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/908 g
Serving Sizes 4 oz (113g)
oz
Calories 99
Total Fat 1g 1%
Saturated Fat 5g 25%
Cholesterol 70mg 23%
Sodium 400mg 17%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 2g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Caribbean Mahi Burgers are 23% in carbs, 9% in fat, and 69% in protein.

carbs: 23%
fat: 9%
protein: 69%

Carbs to Weight Ratio

The carbs to weight ratio of Caribbean Mahi Burgers is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caribbean Mahi Burgers is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mahi-mahi, Fire Roasted Green Chiles, Potato Starch, Citrus Seasoning (Organic Dehydrated Garlic And Onion, Sea Salt, Organic Evaporated Cane Juice, Organic Spices, Organic Dehydrated Citrus [Lemon And Orange], Malic Acid, Citric Acid, Organic Lime Flavor [Natural Flavor Wonf], Soybean Oil), Caribbean Seasoning (Sea Salt, Fructose, Onion And Garlic Powder, Spices [Including Black Pepper], Maltodextrin, Mustard, Citric Acid, Parsley, Vinegar Powder, [Maltodextrin, White Distilled Vinegar, Modified Food Starch], Artificial Tequila Flavor [Modified Food Starch, Artificial Flavor, Maltodextrin], Lime Oil), Lime Juice (Water, High Fructose Corn Syrup, Concentrated Lime Juice, Lemon And Lime Pulp, Natural Flavors, Sugar, Green #3)

Also by J. Scott Foods

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