Asiago & Sundried Tomato Flavored Bite Size Crackers

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Brand Signature Select

UPC Code 021130155217

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 16 crackers (30g)

crackers

Calories 140

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 crackers of Asiago & Sundried Tomato Flavored Bite Size Crackers are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%

fat: 38%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Asiago & Sundried Tomato Flavored Bite Size Crackers is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asiago & Sundried Tomato Flavored Bite Size Crackers is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil With Rosemary Extract And Ascorbic Acid For Freshness, Sundried Tomato And Asiago Cheese Flavored Seasoning (Corn Maltodextrin, Natural Flavors, Salt, Tomato Powder, Cheddar Cheese Solids [Milk, Bacterial Cultures, Salt, Enzymes], Dehydrated Sundried Tomato [Contains Sulfites], Dried Buttermilk, Onion Powder, High Oleic Sunflower Oil, Dried Whey, Spices, Yeast Extract, Citric Acid, Modified Corn Starch, Disodium Phosphate, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Paprika Extract [Color], Silicon Dioxide [Anticaking Agent]), Sugar, High Oleic Sunflower Oil, Modified Potato Starch, Corn Starch, Contains 2% Or Less Of: Baking Soda, Monocalcium Phosphate, Malted Barley Flour, Salt, Soy Lecithin, Enzymes.