Saltie Public Food Database

Salmon Burgers, Spinach And Red Pepper

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UPC Code 889396000562
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Size 113g
g
Calories 190
Total Fat 4.5g 6%
Saturated Fat 0.5g 2%
Cholesterol 31mg 10%
Sodium 640mg 28%
Total Carbohydrate 23.1g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Salmon Burgers, Spinach And Red Pepper are 49% in carbs, 21% in fat, and 30% in protein.

carbs: 49%
fat: 21%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Salmon Burgers, Spinach And Red Pepper is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salmon Burgers, Spinach And Red Pepper is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salmon, Bread Crumbs (Wheat Flour, Sugar, Yeast, Salt), Red Bell Peppers, Spinach, Cracker Meal Blend (Wheat Flour, Carrageenan, Sea Salt, Dehydrated Onion, Spice, Parsley, Dehydrated Garlic, Lemon Juice, Maltodextrin, Lemon Juice With Lemon Oil], Less Than 1% Soybean Oil), Marinade (Water, Canola Oil, Red Wine Vinegar, Sugar, Salt, Sundried Tomatoes, Tomato Powder, Spices, Dehydrated Garlic, Dehydrated Onion And Less Than 1/10th Of 1% Potassium Sorbate And Sodium Benzoate (Preservatives]), Potato Starch, Seasoning (Salt, Spices, Brown Sugar, Bell Peppers, Dehydrated Onion, Tomato Powder, Dehydrated Garlic, Lemon Peel, Parsley And Less Than 2% Olive Oil Added As A Processing Aid), Garlic.

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