Creamy Spinach & Tomato Linguini Simply Steamers

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Brand Healthy Choice

UPC Code 072655454576

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 meal (255g)

meal

Calories 230

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 31mg 10%

Sodium 551mg 24%

Total Carbohydrate 34.9g 13%

Dietary Fiber 5.1g 18%

Sugars 3g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Creamy Spinach & Tomato Linguini Simply Steamers are 62% in carbs, 20% in fat, and 18% in protein.

carbs: 62%

fat: 20%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Spinach & Tomato Linguini Simply Steamers is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Spinach & Tomato Linguini Simply Steamers is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Creamy Pea Pesto Sauce (Water, Pea Puree [Organic Peas], Olive Oil, Onions, Corn Starch, Chardonnay Wine, Garlic, Organic Cider Vinegar, Sugar, Salt, Canola Oil, Black Pepper). Cooked Organic Linguini Pasta (Water, Organic Semolina Wheat Flour). Vegetables (Organic Spinach, Organic Tomatoes). Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes). Organic Basil.