Steaming Entrees, Honey Basalmic Chicken

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Brand Healthy Choice

UPC Code 072655405455

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 meal (255g)

meal

Calories 209

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 26mg 9%

Sodium 459mg 20%

Total Carbohydrate 32.1g 12%

Dietary Fiber 5.1g 18%

Sugars 9g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Steaming Entrees, Honey Basalmic Chicken are 62% in carbs, 13% in fat, and 25% in protein.

carbs: 62%

fat: 13%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Steaming Entrees, Honey Basalmic Chicken is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Steaming Entrees, Honey Basalmic Chicken is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Potatoes, Cherry Tomatoes, Chicken Tenderloins (Chicken Tenderloin, Water, Olive Oil, Isolated Soy Protein Product [ Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium Chloride, Paprika, Caramel Color, Flavorings), Water, Asparagus, Balsamic Vinegar, Honey, Extra Virgin Olive Oil, Garlic, Corn Starch, Sea Salt, Spice.