This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Lasagna Noodles (Water, Durum Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites), Water, Cottage Cheese (Cultured Skim Milk, Enzymes), Tomatoes In Juice (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Tomato Paste, Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Clear Tomato Concentrate, Ricotta Cheese (Whey, Cream, Vinegar, Carrageenan), Contains Less Than 2% Of The Following: Milk, Modified Corn Starch, Nonfat Dry Milk, Sugar, Spices, Cabernet Sauvignon Wine, Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Romano Cheese From Cow's Milk (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Garlic, Bread Crumbs (Wheat Flour, Contains 2% Or Less Of: Sugar, Yeast, Soybean Oil, Salt), Salt, Egg Whites, Autolyzed Yeast And Dried Yeast, Dehydrated Onion, Soybean Oil, Citric Acid.