Cauliflower Gluten Free Gnocchi
🥦
UPC Code
075450251944
Data Source
USDA
Package Weight
12 OZ/340 g
Serving Size
136g
Calories
209
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
51g
19%
Dietary Fiber
3.9g
14%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 136 g of Cauliflower Gluten Free Gnocchi are
94% in carbs, 0% in fat, and 6% in protein.
carbs:
94%
fat:
0%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Cauliflower Gluten Free Gnocchi is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cauliflower Gluten Free Gnocchi is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cauliflower, Potato Starch, Water, Cornflour, Dehydrated Potato Flakes, Rice Flour, Salt.
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