Boneless Chicken Wyngz

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Brand Tyson

UPC Code 23700014054

Data Source USDA

Nutrition Facts

Serving Sizes 3 pieces (84g)

pieces

Calories 150

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 30mg 10%

Sodium 680mg 30%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 0g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Boneless Chicken Wyngz are 22% in carbs, 44% in fat, and 34% in protein.

carbs: 22%

fat: 44%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Boneless Chicken Wyngz is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boneless Chicken Wyngz is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Meat Chicken, Water, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Vinegar, Aged Cayenne Peppers, Contains 2% Or Less Of: Caramel Color, Carob Bean Gum, Dehydrated Garlic, Dehydrated Onion, Dextrose, Dried Yeast, Egg Solids, Granulated Garlic, Guar Gum, Leavening (Sodium Bicarbonate And Sodium Aluminium Phosphate), Malted Barley Flour, Maltodextrin, Modified Corn Starch, Modified Food Starch, Natural Flavor, Nonfat Milk, Oils (Soybean Oil, Canola Oil, Palm Oil), Oleoresin Paprika, Salt, Sodium Alginate, Sodium Diacetate, Sodium Phosphates, Soy Flour, Spice Extractives (Including Extractives Of Paprika), Spices, Tbhq (To Protect Flavor), Vinegar Powder (Maltodextrin, Modified Food Starch, Vinegar), Whey, Xanthan Gum And Yellow Corn Flour. Breading Set In Vegetable Oil.