Saltie Public Food Database

Ricotta & Spinach Ravioli

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Brand Gustare Vita
UPC Code 075450088755
Data Source USDA

Nutrition Facts

Serving Sizes 12 pieces (140g)
pieces
Calories 360
Total Fat 16.9g 22%
Saturated Fat 10g 50%
Cholesterol 120mg 40%
Sodium 830mg 36%
Total Carbohydrate 42g 15%
Dietary Fiber 2g 7%
Sugars 7g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 pieces of Ricotta & Spinach Ravioli are 46% in carbs, 41% in fat, and 13% in protein.

carbs: 46%
fat: 41%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Ricotta & Spinach Ravioli is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ricotta & Spinach Ravioli is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Ricotta From Buffalo Milk Cheese (Culture Milk Whey From Buffalo Milk, Salt, Acidity Regulator [Citric Acid]), Ricotta Cheese (Cultured Milk Whey, Salt, Acidity Regulator [Citric Acid]), Sauteed Spinach (Spinach, Butter, Water, Grana Padano Pdo Cheese [Cultured Milk, Salt, Enzymes], Salt, Corn Starch, Garlic), Butter, Bread Crumbs (Wheat Flour, Salt, Yeast), Lactose, Grana Padano Pdo Cheese (Cultured Milk, Salt, Enzymes), Salt. Pasta: Wheat Flour, Pasteurized Egg, Durum Wheat Semolina.

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