Ricotta & Spinach Ravioli
🍽
UPC Code
075450088755
Data Source
USDA
Serving Sizes
12 pieces (140g)
Calories
360
Total Fat
16.9g
22%
Saturated Fat
10g
50%
Cholesterol
120mg
40%
Sodium
830mg
36%
Total Carbohydrate
42g
15%
Dietary Fiber
2g
7%
Sugars
7g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 pieces of Ricotta & Spinach Ravioli are
46% in carbs, 41% in fat, and 13% in protein.
carbs:
46%
fat:
41%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Ricotta & Spinach Ravioli is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ricotta & Spinach Ravioli is estimated to be 49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Ricotta From Buffalo Milk Cheese (Culture Milk Whey From Buffalo Milk, Salt, Acidity Regulator [Citric Acid]), Ricotta Cheese (Cultured Milk Whey, Salt, Acidity Regulator [Citric Acid]), Sauteed Spinach (Spinach, Butter, Water, Grana Padano Pdo Cheese [Cultured Milk, Salt, Enzymes], Salt, Corn Starch, Garlic), Butter, Bread Crumbs (Wheat Flour, Salt, Yeast), Lactose, Grana Padano Pdo Cheese (Cultured Milk, Salt, Enzymes), Salt. Pasta: Wheat Flour, Pasteurized Egg, Durum Wheat Semolina.
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