Vanilla Gelato

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Brand Gustare Vita

UPC Code 075450090819

Data Source USDA

Nutrition Facts

Serving Sizes 2/3 cup (83g)

cup

Calories 160

Total Fat 7g 9%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 22g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Vanilla Gelato are 55% in carbs, 40% in fat, and 5% in protein.

carbs: 55%

fat: 40%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Gelato is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Gelato is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Water, Sugar, Coconut Oil, Glucose Syrup, Lactose, Dextrose, Milk Proteins, Salt, Natural Vanilla Flavoring, Natural Flavors, Mono- And Diglycerides Of Fatty Acids, Carob Gum, Guar Gum, Colors: Riboflavin, Beta Carotene.