Organic Plant Based Protein Bar, Coconut Almond

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Brand Backcountry

UPC Code 897060002262

Data Source USDA

Nutrition Facts

Package Weight 1.9 oz/55 g

Serving Sizes 1 bar (55g)

bar

Calories 280

Total Fat 18g 23%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 21g 8%

Dietary Fiber 4g 14%

Sugars 13g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Organic Plant Based Protein Bar, Coconut Almond are 29% in carbs, 57% in fat, and 14% in protein.

carbs: 29%

fat: 57%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Plant Based Protein Bar, Coconut Almond is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Plant Based Protein Bar, Coconut Almond is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pumpkin Seeds, Organic Date Blend (Organic Dates, Organic Date Syrup), Organic Almonds, Organic Coconut. Contains Tree Nuts (Almonds And Coconut).