Tomato Rotini

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Brand Progresso

UPC Code 041196910841

Data Source USDA

Nutrition Facts

Serving Size 243g

Calories 129

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 690mg 30%

Total Carbohydrate 27.9g 10%

Dietary Fiber 3.9g 14%

Sugars 18g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 243 g of Tomato Rotini are 84% in carbs, 3% in fat, and 12% in protein.

carbs: 84%

fat: 3%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato Rotini is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato Rotini is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetarian Ingredients: Tomato Puree (Water, Tomato Paste), Water, Tomatoes, Rotini Pasta (Semolina Wheat, Wheat Flour, Egg White*), Sugar. Contains Less Than 2% Of: Corn Syrup Solids, Salt, Wheat Flour Bleached, Modified Food Starch, Potassium Chloride, Olive Oil, Parsley*, Maltodextrin, Garlic Powder, Spice, Citric Acid, Calcium Chloride, Ascorbic Acid, Onion Powder, Extractives Of Turmeric, Natural Flavor.