Milk Chocolate
🍫
UPC Code
034000292530
Data Source
USDA
Calories
90
Total Fat
4g
5%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 18 g of Milk Chocolate are
52% in carbs, 39% in fat, and 9% in protein.
carbs:
52%
fat:
39%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts; Sugar; Milk Chocolate (Sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Soy Lecithin; Pgpr, Emulsifier); Corn Syrup; Dextrose; Vegetable Oil (Cocoa Butter, Palm, Shea, Sunflower; Safflower And/or Palm Kernel Oil); Chocolate; Nonfat Milk; Contains 2% Or Less Of: High Fructose Corn Syrup; Whey (Milk); Salt; Cocoa Processed With Alkali; Hydrogenated Vegetable Oil (Palm Kernel And Palm Oil); Egg Whites; Milk Fat; Cornstarch; Soy Lecithin; Hydrolyzed Milk Protein; Glycerin; Tbhq (Preservative); Vanillin, Artificial Flavor.
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