Saltie Public Food Database

Prog Veg Clscs Garden Veg Soup Progresso Vegetable Classics Garden Vegetable Soup

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Brand Progresso
UPC Code 00041196915075
Data Source USDA

Nutrition Facts

Package Weight 18.5 ONZ
Serving Sizes 1 cup (100g)
cup
Calories 35
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Progresso Vegetable Classics Garden Vegetable Soup are 89% in carbs, 0% in fat, and 11% in protein.

carbs: 89%
fat: 0%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Progresso Vegetable Classics Garden Vegetable Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Progresso Vegetable Classics Garden Vegetable Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Potatoes, Carrots, Tomato Puree (Water, Tomato Paste), Tomatoes, Corn, Celery, Kidney Beans, Green Beans. Contains Less Than 2% Of: Modified Food Starch, Salt, Sugar, Vegetable Juice Concentrates (Carrot, Celeriac, Red Beet, Lettuce, Spinach, Citric Acid, Natural Flavor), Onion, Potassium Chloride, Corn Protein (Hydrolyzed), Dried Parsley, Spice, Natural Flavor, Citric Acid, Calcium Chloride, Yeast Extract.

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