Light Broccoli Cheese Soup
🥦
UPC Code
041196101935
Data Source
USDA
Calories
121
Total Fat
6g
8%
Saturated Fat
2.5g
12%
Cholesterol
10mg
3%
Sodium
789mg
34%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 242 g of Light Broccoli Cheese Soup are
37% in carbs, 46% in fat, and 17% in protein.
carbs:
37%
fat:
46%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Light Broccoli Cheese Soup is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Light Broccoli Cheese Soup is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Broth, Broccoli, Modified Food Starch, Parmesan Cheese* (Milk, Cultures, Salt, Enzymes), Soybean Oil. Contains Less Than 1% Of: Cream Cheese (Milk, Cream, Salt, Carob Bean Gum, Cultures), Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Salt, Cheddar Cheese* (Milk, Cultures, Salt, Enzymes), Soy Protein Concentrate, Sodium Phosphate, Buttermilk, Whey, Natural Flavor, Garlic Powder, Whey Protein Concentrate, Whey*, Onion Powder, Citric Acid, Chicken Fat, Datem, Maltodextrin, Spice, Cream*, Color (Annatto Extract, Paprika Extract), Nonfat Milk*, Yeast Extract, Sorbic Acid (Preservative), Egg Yolk.
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