Mac & Cheese Gluten Free Dinner
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UPC Code
070253467769
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
2.5 oz (71g)
Calories
250
Total Fat
1g
1%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
470mg
20%
Total Carbohydrate
54g
20%
Dietary Fiber
0g
0%
Sugars
6g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Mac & Cheese Gluten Free Dinner are
88% in carbs, 4% in fat, and 8% in protein.
carbs:
88%
fat:
4%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Mac & Cheese Gluten Free Dinner is 76%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mac & Cheese Gluten Free Dinner is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice Pasta (White Rice, Brown Rice), Whey (From Milk), Maltodextrin (From Corn), Cheddar Cheese* (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Buttermilk*, Corn Starch, Sodium Phosphate, Annatto Extract (Color), Natural Flavors, Citric Acid, Yeast Extract, Lactic Acid.
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