Fresh Banana Nut Muffin, Banana Nut

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Brand Coborn's

UPC Code 733147220696

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 muffin (113g)

muffin

Calories 470

Total Fat 24g 31%

Saturated Fat 4g 20%

Cholesterol 95mg 32%

Sodium 380mg 17%

Total Carbohydrate 55g 20%

Dietary Fiber 0g 0%

Sugars 29g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Fresh Banana Nut Muffin, Banana Nut are 47% in carbs, 46% in fat, and 7% in protein.

carbs: 47%

fat: 46%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Banana Nut Muffin, Banana Nut is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Banana Nut Muffin, Banana Nut is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

1160 Wheat Flour (Wheat Flour, Malted Barley Flour), Sugar, Eggs, Soybean Oil, Banana, Water, Walnuts, Contains 2% Or Less Of Each Of The Following: Greek Yogurt (Grade A Pasteurized Nonfat Milk, Live Active Cultures), Corn Starch, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda), Nonfat Dry Milk, Sea Salt, Xanthan Gum, Soy Lecithin, Natural Flavor, Enzymes.