Saltie Public Food Database

Cashew Meltaway Egg

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UPC Code 088671621403
Data Source USDA

Nutrition Facts

Package Weight 1 lbs
Serving Size 40g
g
Calories 230
Total Fat 16g 21%
Saturated Fat 10g 50%
Cholesterol 5mg 2%
Sodium 35mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Cashew Meltaway Egg are 35% in carbs, 60% in fat, and 5% in protein.

carbs: 35%
fat: 60%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cashew Meltaway Egg is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cashew Meltaway Egg is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin - An Emulsifier, Vitamin - An Artificial Flavor), Coconut Oil, Cashews, Salt. Decorative Flower, Sugar, Dextrose, Egg Albumen, Gelatinized Wheat Starch, Xanthan Gum, Cream Of Tartar, Water, High Fructose Corn Syrup, Glycerine, Fd&c Red #3, Yellow #5, Modified Food Starch, Sodium Benzoate And Potassium Sorbate (As Preservatives), Carrageenan And Vegetable Gums And Citric Acid.

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