Saltie Public Food Database

Muffins, Cranberry, Orange, Cranberry, Orange

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Brand Coborn's
UPC Code 733147205099
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g
Serving Sizes 1 muffin (78g)
muffin
Calories 290
Total Fat 12g 15%
Saturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 220mg 10%
Total Carbohydrate 38g 14%
Dietary Fiber 1g 4%
Sugars 23g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Muffins, Cranberry, Orange, Cranberry, Orange are 56% in carbs, 40% in fat, and 4% in protein.

carbs: 56%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Muffins, Cranberry, Orange, Cranberry, Orange is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffins, Cranberry, Orange, Cranberry, Orange is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Base (Sugar, Rice Flour, Food Starch Modified, Whey, Hydroxylated Soy Lecithin, Leavening, Leavening [Baking Soda, Sodium Acid Pyrophsophate], Monoglycerides, Natural & Artificial Flavor, Potato Starch, Salt, Sodium Stearoyl Lactylate, Xanthan Gum), Whole Eggs, Soybean Oil, Cranberries, Water, Orange Icing Fruit ( Sugar, Water, Corn Syrup, Ground Oranges, Orange Juice Concentrate, Natural Flavor, Guar Gum, Pectin, Phosphoric Acid, Yellow 6, Yellow 5, Potassium Sorbate [Preservative], Dextrose, Ascorbic Acid, Salt).

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