Oatmeal Raisin Blondie Bars

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Brand Coborn's

UPC Code 733147239391

Data Source USDA

Nutrition Facts

Package Weight 12 oz/0.79 lbs/359 g

Serving Sizes 1 bar (63g)

bar

Calories 210

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 25mg 8%

Sodium 180mg 8%

Total Carbohydrate 34g 12%

Dietary Fiber 2g 7%

Sugars 20g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Oatmeal Raisin Blondie Bars are 64% in carbs, 30% in fat, and 6% in protein.

carbs: 64%

fat: 30%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Oatmeal Raisin Blondie Bars is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oatmeal Raisin Blondie Bars is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Base (Wheat Flour, Brown Sugar, Sugar,natural And Artificial Flavor, Leavening [Sodium Acidpyrophosphate, Sodium Bicarbonate, Corn Starch,monocalcium Phosphate], Salt), Raisins, Rolled Oats,butter (Cream, Salt), Margarine (Partially Hydrogenatesoybean And Cottonseed Oils, Water, Salt, Vegetable Monoand Diglycerides, Nonfat Dry Milk Solids, Soy Lecithin, Artificial Flavor, Beta Carotene [Color], Vitamin Apalmitate Added), Whole Eggs, Water, Cinnamon,.