Powerseed, Organic Bread

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Brand Dave's Killer Bread

UPC Code 013764027091

Data Source USDA

Nutrition Facts

Package Weight 27 oz/765 g

Serving Sizes 1 slice (45g)

slice

Calories 110

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 18g 7%

Dietary Fiber 6g 21%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Powerseed, Organic Bread are 65% in carbs, 16% in fat, and 18% in protein.

carbs: 65%

fat: 16%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Powerseed, Organic Bread is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Powerseed, Organic Bread is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Wheat (Organic Whole Wheat Flour, Organic Cracked Whole Wheat), Water, Powerseed Mix (Organic Whole Flax Seeds, Organic Ground Whole Flax Seeds, Organic Rolled Oats, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Un-hulled Black Sesame Seeds, Organic Un-hulled Brown Sesame Seeds), Organic Fruit Juices (Pear, Peach, Pineapple), Organic Oat Fiber, Organic Wheat Gluten, Sea Salt, Organic Cultured Whole Wheat, Yeast.