Gf Hum Trad Doyen Pepperidge Farm Crackers Traditional

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Brand Pepperidge Farm

UPC Code 00014100050254

Data Source USDA

Nutrition Facts

Package Weight 4 ONZ

Serving Size 30g

Calories 140

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Pepperidge Farm Crackers Traditional are 51% in carbs, 38% in fat, and 11% in protein.

carbs: 51%

fat: 38%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperidge Farm Crackers Traditional is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperidge Farm Crackers Traditional is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made With Smiles And Chickpea Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower And/or Canola Oil, Cornstarch, Sugar, Contains 2% Or Less Of: Salt, Garlic Powder, Monocalcium Phosphate, Baking Soda, Canola Lecithin, Citric Acid, Maltodextrin, Lemon Juice, Spice (Cumin), Nonfat Milk, Sesame Seeds. Contains: Wheat, Milk, Sesame.