Saltie Public Food Database

Ep Sesame Itl Loaf Ep Sesame Itl Loaf 19oz

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UPC Code 00657522750281
Data Source USDA

Nutrition Facts

Package Weight 19 ONZ
Serving Sizes 2 1/4 inch slice (57g)
inch slice
Calories 140
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 1/4 inch slice of Ep Sesame Itl Loaf 19oz are 82% in carbs, 3% in fat, and 15% in protein.

carbs: 82%
fat: 3%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Ep Sesame Itl Loaf 19oz is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ep Sesame Itl Loaf 19oz is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Salt, Sesame Seeds, Malt Syrup, Yeast, Malted Barley Flour, Rice Flour.contains: Wheat, Sesame Seeds.

Also by Pepperidge Farm

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