6oz Xchdr Prtzl Gf Mix Pepperidge Farm Crackers Cheddar

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Brand Pepperidge Farm

UPC Code 00014100046639

Data Source USDA

Nutrition Facts

Package Weight 6 ONZ

Serving Sizes 43 pieces (30g/1.1oz) (30g)

pieces (30g/1.1oz)

Calories 130

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 270mg 12%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 43 pieces (30g/1.1oz) of Pepperidge Farm Crackers Cheddar are 64% in carbs, 27% in fat, and 9% in protein.

carbs: 64%

fat: 27%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperidge Farm Crackers Cheddar is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperidge Farm Crackers Cheddar is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made With Smiles And Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (Canola And/or Sunflower), Cheddar Cheese ([Cultured Milk, Salt, Enzymes], Annatto), Salt, Contains 2 Percent Or Less Of: Sugar, Whey, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Baking Soda, Monocalcium Phosphate, Yellow Corn Flour, Autolyzed Yeast, Torula Yeast, Malted Barley Flour, Dextrose, Enzyme Modified Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Dehydrated Onions, Spices (Celery), Yeast Extract, Dehydrated Garlic, Citric Acid, Paprika Extract For Color, Lactic Acid, Calcium Lactate, Natural Flavor, Butter Oil, Nonfat Milk. Contains: Wheat, Milk.