Mint Distinctive Cookies

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Brand Pepperidge Farm

UPC Code 014100074205

Data Source USDA

Nutrition Facts

Package Weight 6.25 oz/177 g

Serving Sizes 1.2 oz (35g)

Calories 190

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.2 oz of Mint Distinctive Cookies are 47% in carbs, 48% in fat, and 4% in protein.

carbs: 47%

fat: 48%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Distinctive Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Distinctive Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (Palm Kernel, Soybean, Hydrogenated Soybean And/or Palm), Semi Sweet Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Extract), Oats, Contains 2 Percent Or Less Of: Butter, Egg Whites, Salt, Cream Of Tartar, Natural Flavor, Baking Soda, Milkfat, Peppermint Oil, Soy Lecithin.