Saltie Public Food Database

Milk Chocolate Chip Cookies Thin & Crispy

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UPC Code 014100049838
Data Source USDA

Nutrition Facts

Package Weight 7.9 OZ/224 g
Serving Sizes 1 pack (28g)
pack
Calories 140
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 135mg 6%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Milk Chocolate Chip Cookies Thin & Crispy are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%
fat: 40%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Chip Cookies Thin & Crispy is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Chip Cookies Thin & Crispy is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Milk Chocolate (Sugar, Chocolate Cocoa Butter Milk, Soy Lecithin, Salt, Natural Vanilla Flavor), Enriched Wheat Flour (Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Butter, Sugar, Brown Sugar (Sugar Invert Sugar, Molasses), Contains 2% Or Less Of: Eggs, Baking Soda, Vanilla Extract Salt.

Also by Pepperidge Farm

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