This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cilantro Lime Rice (White Rice, Lime, Water, Salt, Canola Oil, Cilantro), Yucatan Corn And Bean Mix (Corn, Black Beans [Black Beans, Water, Salt], Chipotle Fajita Dressing [Water, Soybean Oil, Tomato Paste, Roasted Tomato, Distilled Vinegar, Chipotle Pepper, Sugar, Salt, Lime Juice Concentrate, Contains Less Than 2% Of Cilantro, Spices, Dehydrated Onion, Dehydrated Red Bell Pepper, Dehydrated Garlic, Sodium Benzoate And Potassium Sorbate {As Preservative}, Xanthan Gum, Natural Flavor, Onion], Red Peppers [Fire Roasted Pimiento Peppers, Water, Salt, Citric Acid, Calcium Chloride], Green Chili Peppers [Green Chili, Water, Salt, Citric Acid And Calcium Chloride], Green Bell Pepper, Red Bell Pepper, Green Onion, Fresh Cilantro, Parsley, Salt), Pork Carnitas Meat Caramel Color Added (Prior To Cooking, Marinated Up To 10% With Water, Salt, Orange Juice Powder [Orange Juice Solids, Maltodextrin], Sugar, And Sodium Phosphates. Rubbed With Garlic Powder, Paprika, Caramel Color And Spice), Tomatillo Verde Salsa (Tomatillos, Green Chilies, Yellow Onion, Lime Juice, Jalapenos, Garlic, Sugar, White Distilled Vinegar, Cilantro, Salt, Cumin), Monterey Jack Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes, And Cellulose [To Prevent Caking]}, Lime.