Saltie Public Food Database

Organic Bars, Chocolate

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UPC Code 810063030056
Data Source USDA

Nutrition Facts

Package Weight 6.34 oz/180 g
Serving Size 30g
g
Calories 140
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 70mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Organic Bars, Chocolate are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%
fat: 39%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Bars, Chocolate is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Bars, Chocolate is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Chocolate Cream (Organic Cane Sugar, Organic Sunflower Oil, Organic Hazelnuts, Organic Cocoa, Organic Palm Fruit Oil, Sunflower Lecithin, Organic Vanilla Extract), Organic Cane Sugar, Organic Palm Fruit Oil, Organic Quinoa Flour, Organic Rice Flour, Organic Potato Starch, Organic Corn Starch, Organic Eggs, Organic Rice Syrup, Organic Rice Starch, Organic Corn Flour, Organic Apple Fibre, Organic Arabic Gum, Salt, Leavening (Potassium Acid Tartrate, Baking Soda), Guar Gum, Sunflower Lecithin, Organic Vanilla Extract.

Also by Organic Germinal

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